How to Terminate a Difficult Client

Your next appointment is just minutes away, and you can’t help but cringe. You feel the tension in your neck as you picture yourself face-to-face with that client again. It’s hard to believe you are...

AFPA Graduate of the Month: Maithilee Samant, Holistic Nutritionist

During the last 26 years, we’ve certified over 119,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who use what they have learned to inspire others and make a...

Top Ten Best and Worst Foods for MS Multiple Sclerosis

The National MS Society defines multiple sclerosis (MS) as an immune-mediated process in which the body’s immune system response is directed at the central nervous system (CNS). The CNS is made up of the brain,...

Benefits of Sitting on a Stability Ball at Work

Normal office chairs are notorious for negatively impacting your posture, especially if you are sitting in them improperly. Slouching in your chair may also lead to a decrease in your core strength and a...

How to Help Your Clients Make Healthy Food Choices While Sheltering in Place

As Coronavirus cases continue to rise on a national level, some states have decided to tighten restrictions, and some individuals are going back to staying at home.  What has emerged from this global health crisis...

AFPA Graduate of the Month: Charlotte Faith, Holistic Nutritionist

During the last 26 years, we’ve certified over 119,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who use what they have learned to inspire others and make a...

11 Apps Personal Trainers Can Use to Improve Communication with Their Clients

Whether you’ve just started your journey to becoming a personal trainer or you’ve been a certified personal fitness trainer for a while, finding the best ways to communicate with your clients is essential. And, in...

AFPA Graduate of the Month: Charlotte Miller, Holistic Nutritionist

During the last 26 years, we’ve certified over 119,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who use what they have learned to inspire others and make a...

How to Communicate with Clients Who Are Quitting on You

Losing a client: It is a source of anxiety for many health and wellness coaches.  When you feel like you are losing a client, what is the appropriate way to react? When a coach-coachee relationship...

Comparing 10 Plant-Based Protein Supplements

In the fitness world, no nutrient is talked about more than protein. Protein is an essential nutrient with an unquestionably important role in the building up of muscles, but that is just the tip...

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